The Silva Method is a simple, practical, easy to learn toolkit, designed to train you to make better use of your mental processes.
When your thought processes are improved, you act better, and your outlook on life generally gets better.
The Silva Method has two main parts, the Silva Life System (SLS) and the Silva Intuition System (SIS).
From a medical perspective it is applied Psycho Neuro Immunology (PNI).
PNI is taught on Harvard University amongst many other leading universities.
The toolset consist of:
- Dynamic relaxation Advanced visualisation & imagination
- Positive thinking and meditation, with action
- Guided exercises, helping you to elevate the creative powers of your mind
- Practising ESP (Effective Sensory Projection)
- A series of simple, formula type techniques
Many of the current groups practising mind enhancement had their start with The Silva Method.